Poop Leg Workout

Motivation

We need motivation
to get up and poop at 3 am, it is hard I know you know we know everyone knows
BUT YOU MUST DO IT
YOU MUST GET UP AND TAKE ALL THE CRAP OUT OF YOUR SYSTEM SO THAT YOU CAN START YOUR DAY AND BE HAPPY FOR LIKE 2 HOURS A DAY
IT IS SOMETHING

so
here we go this is another poop workout

It works
it actually works
it helps muscle strength, balance and coordination, and flexibility and allows you to take bigger and larger and longer dumps so that you can feel the freshness inside you
yes
fresh
poop
coming out
of your
enormous anus
yes
so much poop
feel the mint
linux mint
aww yeahh


so here it goes:

3 x 15 air squats
3 x 15 closed feet air squats
3 x15 sumo squats
3 x15 cussack squats
3 x15 pistol squats
3x15 elevated lunges
3 x15 jumping lunges
3x15 jumping squats
3 x15 kneetucks
feel the burn yet?
feel the pain yet?
feel how much you hate yourself for been a fat crap yet?
no?
then
go on and repeat it 3 times
and then for cardio
rope skipping for 15 min  with lunges and squats integrated


so much HARDCORE

so much openness in your butt YOU ANUS will be so free
DO NOT CONFUSE THIS WITH GAY ANAL SEX OKAY!
DONT
PLZ DONT
THIS IS A CHILDRENS WORKOUT
IF YOU FEEL THENEED TO POOP WHILE WORKING OUT PLEASE GO AHEAD AND for each minute you are pooping increase 2 minutes of rope skipping

ok?
IF YOU DO NOT POOP WHILE WORKING OUT THEN
YOU GET TO POOP AT THE END A MASSIVE GIANT DUMP SO PROUD OF YOU AND YOU WILL CLOG THE TOILET AND YOUR FAMILY WILL ACCEPT YOU AS WHO YOU ARE
A MASSIVE FAT HARDCORE RIPPED LEGS POOPER
yes
that was so inspiring
yesh
that is what wee need
yesh
ohhh yeshhhhhhh



don't forget to change toilet paper rolls and be aware that maybe you will bleed

okay so I made an amazing drawing

I hope you love it and keep it in your hearts
love
mister poop-kun