Move just move
Push yourself harder everyday so that you may spend less time pooping. Sometimes pooping slow is not the answer to your constipation, sometimes you need speed. Move your bowels move your inner self. Be aware that someday you will no longer be able to hold it. You will take a dump everywhere and you will have to use diapers. You will get rashes and you will cry, you will bleed. Life is hard but as long as you can poop to your wishing time you are safe. You are safe now.
Your poop is safe. Your ass is safe. Your asshole is safe. Sometimes it hurts and bleeds but that is how poop is. Poop is life poop is love poop is movement, you are movement you are poop.
What
wut
wut
eat fiber
no laxatives
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